25 Best Kiwi Recipes – Insanely Good

Cooked kiwi recipes

These delicious kiwi recipes are the perfect way to start the season!

People associate many things with warm weather: swimming, sun, beaches, barbecues, homemade ice cream and volleyball.

While it may not come to mind as quickly as other things, kiwis are also a treat at this time of year.

They are light, juicy, great and full of delicious treats. But did you know that kiwis taste as good in recipes as they do alone?

Kiwi smoothie glasses

You can’t go wrong with these 25 kiwi recipes! It could become your new favorite fruit.

1. Apple Kiwi Smoothie

Suitable for vegans, dairy-free and full of delicious kiwis, what more could you ask for in a kiwi smoothie recipe?

Thanks to all-natural fruits, unsweetened vegan milk and yogurt, and fresh spinach, it’s also low in sugar and with very good lips


2. If


are a fan of banana or zucchini bread, you will love this kiwi bread recipe. It is similar but has a spicier kick.

It’s a fun and simple bread to make, and apart from kiwi, you probably already have all the ingredients in your kitchen


3. Kiwi and Chia Pudding

If you’re looking for a healthier breakfast option, this pudding


You’ll only need six ingredients to make it, and it’s packed with vitamins and nutrients, like vitamins C, E, and K, and potassium to start the day right


In addition, chia seeds are the new miracle food, so it is a plus


4. Kiwi and Avocado Sauce

If you consider yourself a salsa aficionado, you can not miss this kiwi and avocado sauce recipe


It’s a little sweeter than tomato-based sauce, but there’s also a spicy kick. Together, the taste will tickle each of your taste buds.

It is also ideal for holidays. Cilantro, scallions and red onions give it that touch south of the border, making it perfect for Cinco de Mayo.

The beautiful green color makes it an attractive gift for St. Patty’s Day!

5. Kiwi Muffins

These muffins are tasty, healthy and take less than an hour to fix


They are also versatile. You can serve them as a healthy breakfast to go or add some ice cream and have them as dessert.

6. Kiwi and

strawberry and lime


Requiring only three ingredients for salad and four for dressing, this recipe is a quick and fresh meal that is ideal for a hot day


It takes about 5 minutes to make, so food preparation is very easy


Lemon juice, ginger, and kiwi give it a slightly tart taste, but honey and strawberries help soften it into something soft and tasty.

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If you’re looking for a refreshing atmosphere, light lunch, give it a try.

7. Kiwi Cucumber Salad

This salad is the physical representation of “eating your vegetables”. It has kiwi, cucumber, its favorite salad base and fresh mint.

It’s green on top of green on top of green, with some nuts thrown in for good measure


Pack this delicious salad for lunch, and no one will dare to tell you to eat more vegetables


8. Kiwi and Avocado and Tomato Salad

This salad gives you a double dose of your favorite green fruit. It has sliced kiwi chunks in the salad and more mixed kiwi for the dressing.

If you think the double kiwi might be too much, it also pairs well with a raspberry vinaigrette. It takes about 15 minutes to fix and is full of spicy and juicy goodness.

The only real downside to this salad is that it’s almost too pretty to eat


9. Breakfast cake with yogurt and kiwi

Remember growing up and being told you couldn’t eat cake for breakfast? Well, that’s nonsense! If you want cake for breakfast, eat cake for breakfast!

Better yet, with this kiwi recipe, you can eat healthy cake for breakfast.

Guilt-free ingredients like almonds, sunflower seeds, fruits, and yogurt form the crust, and the topping is low-carb Greek yogurt and sliced kiwis.

10. Golden Kiwi and Blueberry Bruschetta Bruschetta is

one of those foods that you don’t think are sweet, but this version is a whole new animal


If you’re looking for a sweeter cookie toppings for your next party, consider this blend of golden kiwi, blueberries, and feta cheese


A pinch of salt completes the mixture perfectly to give it that important balance of salty and sweet


11. Baked Oatmeal Muffins

We know how difficult it is to bring a universally loved dessert to family gatherings where everyone has specific dietary restrictions


That’s why we love these baked oatmeal muffins. They have no added sugar, are low in fat and contain no gluten or dairy.

Baked to golden perfection and topped with a slice of kiwi, these are little balls from the sky


They’re packed with healthy ingredients, such as bananas, cashews, coconut milk, and pineapples, so they’ll also make a great breakfast treat


12. Kiwi


Is there anything more refreshing than lemonade? Yes, actually! Lemonade with fresh kiwi


All you’ll need to make this amazing ambrosia are kiwis, lemon juice, sugar, and water. Best of all, you’ll have it done in 5 minutes.

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13. Kiwi

juice If a fresh glass of

fruit juice sounds like the thing but you don’t want lemonade, try fresh kiwi juice instead


All you will need is a blender, two kiwis, a little sugar, water and salt, and about 3 minutes


It’s so easy to do that summer kiwi stalls could be the next big thing


14. Fruit

salad When you think of fruit salad,

you probably picture a bowl of berries, oranges

and apple slices. This fruit salad is much more

tropical and much more decadent

. Filled with pomegranate,

kiwi, tangerine slices, pineapple chunks and some poppy seeds, this fruit salad is fit for royalty


It takes about 10 minutes to prepare enough for six people.

Of course, No one says you have to share.

15. Kiwi

and pineapple sauce


is another excellent

kiwi recipe for adventurous salsa lovers.

It’s packed with fresh ingredients like kiwi, avocado, pineapple, various bell peppers, cilantro, and more, and it’s not just for tortilla chips!

This sauce also works well as a dressing for fish, chicken, quinoa, or tacos. With just 3.4 grams of fat per serving, you won’t have to feel guilty about eating it.

16. Fruit roll-ups

If you’re looking for a healthy alternative to sugar-filled snacks for your kids, these homemade fruit rolls could make you mom (or dad) of the year


You can use any tropical fruit you want, but kiwi gives them a wonderful sour taste that kids seem to love.

Mix them with a few pieces of pineapple, lemon or lime juice, and a natural sweetener of your choice. (I prefer honey!)

Then pour the mixture into a dehydrator or pan in the oven and let it harden.

After it cools, cut it, roll it up, and stick it on your children’s snack packets.

17. Kiwi


This quick and convenient recipe is great for those rushed mornings when you need a healthy breakfast in

10 minutes.

Thanks to its simple list of ingredients: Greek yogurt, blackberries, kiwi, granola and honey, it will also allow you to start the day with less than 250 calories


18. Chicken marinated with kiwi and lime

If you’re looking for a way to grate the same soft chicken, don’t overlook kiwi! SunGold kiwis make an amazing marinade.

Simply mix them with limes, garlic, coriander, ginger, salt, and water, and you’ve got a unique marinade that will emit some serious Caribbean vibes


Top your chicken with kiwi slices for an extra touch

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19. Kiwi Lime Sorbet

Homemade ice cream is delicious but can take a lot of work. This three-ingredient sorbet, on the other hand, requires very little.

Simply puree your kiwi in a blender, then add your lemon juice and sugar.

Seal in an airtight container and cool in the freezer for about an hour. It is an icy and invigorating dessert.

20. Kiwi Popsicles

All you’ll need for these popsicles are kiwi and pineapple juice, though you can add a sweetener if you prefer a less sour taste


Blend everything and pour it into popsicle molds. Freeze for about 6 hours, and then enjoy.

The best part is that they still look like kiwis, which is usually a pleasure for children


21. Strawberry and kiwi and watermelon dessert pizza Warning

about this recipe: it is too cute to eat. It will be the hardest decision to “have your cake or eat it” you’ve ever made.

Covered in delicious fruity goodness, it looks like a pizza and a watermelon had a baby


If you’re having a party this summer, this is undoubtedly the perfect dessert


22. Grilled Kiwi with Coconut Whipped Cream Grilled kiwi

sounds disgusting, right? Wrong! If the ‘grilled’ descriptor throws you in, try thinking of them as caramelized kiwi instead.

They’re deliciously delicious, and once you dip them in fluffy coconut cream/powdered sugar coating, you’ll never look at kiwifruit the same way again

. 23. Kiwi


These are basic cupcake bases covered in icing made of powdered sugar, butter, shortening, and kiwi puree


They are lighter, fresher and less sweet than “normal” cupcakes.

You can even stick a slice of kiwi on them for a more attractive display


The recipe doesn’t require it, but a piece of the aforementioned caramelized kiwi might be even better


24. Kiwi Cheesecake

No-bake: Is there a sweeter phrase on Earth? When you see ‘no-bake’, you already know that the recipe will be easy and fast.

This unbaked kiwi cheesecake is no exception. You can prepare 12 servings of these tasty treats in about 20 minutes. However, they take longer to cool.

25. Lime and Kiwi Bread Cake

Along with the basic baking ingredients, this recipe calls for

kiwi, yogurt, lemon juice, and sea salt.

It takes about an hour to make, and when it’s ready, it has the texture of a pound pie, the sweet bite of lemon cake, and a unique kiwi flavor that’s its own

. The

powdered sugar layer is just an extra layer of goodness.

Kiwi recipes

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