10 Swai Fish Recipes From Baked to Fried – Insanely Good

Recipe for cooking swai fillet

Video Recipe for cooking swai fillet

Hello, seafood lovers! If you’re in the mood for some good old-fashioned swai fish recipes, I’ve got you covered.

Swai is a soft whitefish popular in Southeast Asia and other parts of the world.

It’s a great alternative to cod or tilapia, and it’s perfect for those who want to try something new.

Homemade baked Swai Steak with lemons

This delicious and healthy fish is perfect for grilling, baking or frying


Plus, there are tons of different ways to prepare it, so you’ll never get bored.

So what are you waiting for? Prepare one of these amazing swai fish recipes today!

1. Lemon butter

Swai Fish Lemon

butter swai fish is one of my favorite seafood dishes of all time. The tender and flaky meat combined with the spicy and buttery sauce is simply delicious!

Honestly, this dish has it all, from the taste to the texture to the ease of preparation. You can have it ready in minutes.

In addition, it is very easy to do. You need fresh swai fillets, some lemon juice and some melted butter.

Fry the fish in a pan, drizzle that delicious lemon butter sauce over your fish, and you’re done


I also like to garnish this fish dish with some parsley or chives for that extra pop


2. Seasoned Swai Fish Fillet

I’ve made this seasoned swai fish fillet a couple of times so far, and let me tell you, it was amazing! This tasty fish

came super fresh and seasoned to perfection. It is the perfect combination of salty, salty and a little spicy.

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And let’s not even talk about how tender he was. You can serve it with peas, green beans or rice (my best choice).

Overall, this dish was truly a gastronomic delight, and I highly recommend trying it.

Sometimes the simplest things in life are really the best!

3. Crispy Roasted Garlic Swai

This recipe is for all garlic lovers. The crispy roasted garlic takes this soft white fish to the next level.

The combination of garlic and breadcrumbs gives the fish a spicy flavor and a beautiful crunchy texture. The result is a dish that is sure to please any palate.

This dish is best served with a side of rice or pasta, but I also like to add a little salad to the mix.

So if you’re looking for a new way to spice up the mild flavor of swai, try this delicious recipe. You’ll be glad you did!


. Swai

Fish One of my favorite things about

Swai fish is that it is very quick to make, and this recipe is no exception.

It will bless your belly with delicious flavors in less than 15 minutes


Air frying uses hot air instead of oil to cook food, making it a great way to enjoy all your favorite dishes without the added fat and calories


Swai fish is mild-tasting, but it absorbs the flavor of any seasoning you throw at


The possibilities are endless when it comes to creating a tasty fish dish


My personal favorites are paprika, onion powder, thyme, oregano and cayenne


5. Baked Swai Steak

If you ever feel lazy but want to enjoy a healthy dinner option, a baked swai steak should be your choice

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It’s as easy as mixing all the ingredients, putting them in the oven and baking them for just 10 minutes


The result is a flaky, moist fish that is full of flavor


I like to serve mine with a side of roasted vegetables or a simple salad. I promise, this meal will surely please everyone.

6. Baked Swai with White Wine Lemon & Garlic Sauce The baked swai with

white wine and lemon

and garlic sauce is the perfect way to liven up your dinner rotation!

This delicious dish is full of flavor and is super simple to make


All you need are some basic ingredients for a true one-meal show


Swai fillets are baked perfectly golden and flaky.

The garlic and lemon sauce of white wine adds a spicy and salty flavor that will make your taste buds sing.

7. Easy Baked Swai Fish

This versatile swai fish recipe is sure to become a mainstay in your recipe repertoire


The fish is baked in the oven, so there’s no need to worry about it overcooking or sticking to the pan


Just put it in the oven and forget about it until it’s ready.

Since it’s baked with just a few simple ingredients, it’s a lightweight, healthy option that won’t weigh you down.

8. Sweet and spicy Swai fish with citrus sauce

I love this fish. It’s so sweet and spicy, with a hint of acidic citrus.

This dish is also very easy to make, which is great for when I’m just starting to cook in the kitchen and need something that won’t take me all day

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The citrus sauce is the perfect complement to all that tasty sweetness. It really ties it all together!

9. Baked Parmesan Swai Fish

This baked Parmesan fish recipe is so easy and delicious that you will make it regularly!


fish is covered with a mixture of Parmesan cheese and breadcrumbs, giving it

a touch a little Italian.

The result is a healthy and tasty dish that will be a hit with your family and friends.

Serve with some rice, pasta, or vegetables for a full meal.


. Fried fish fillets Fried

swai fish fillets may not be the fancy thing on the menu, but they sure are delicious!

Whether you like them crispy and golden or a little soaked and juicy, you can’t go wrong


Swai fillets have all the goodness you could want in a simple fish dish.

In addition, they are really easy to make. Just dip the fillets in some dough, fry them in some hot oil, and you’re done!

Swai Fish Recipes

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